In our final episode – how do you get the balance of work and life right? Carly Flynn wants to know if it’s possible and what role food plays. Plus, Carly meets a pilot who has all the tricks for balancing family, work and jet lag. Nutritionist Claire Turnbull catches up with the Parkinsons to see how far they’ve really come in the last five months. Executive chef Sam Campbell and Claire wrap up the series with an amazingly tasty and healthy dessert and tricks for easy, healthy lunches for shift workers and people on the run.