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Overcoming eating to manage your feelings

Name: Overcoming eating to manage your feelings
Uploaded: 2018-10-10T15:03:26+13:00
Description: Thousands of delicious healthy recipes, shopping tips and expert advice articles to help you get and stay healthy for life.

First published: Oct 2018

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Overcoming eating to manage your feelings

HFG nutritionist Claire Turnbull challenges you to identify times when you might be emotional eating so you can put in place strategies that are more helpful.