Energy drinks, crockpots, allergies and menopause

Join Healthy Food Guide founding editor Niki Bezzant and nutritionist Claire Turnbull as they answer your nutrition and healthy eating questions and deal with hot nutrition topics.

This week the topics discussed are:

• Are dried beans safe to cook in a crockpot?
• What foods help with menopause symptoms?
• Are there any dangers in drinking energy drinks?
• How do I compensate for fish and nut allergies in my diet?

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