10 of our favourite diabetes-friendly potato recipes

Yes, potatoes can be on the menu when managing type 2 diabetes or pre-diabetes! Think smart portions, healthy cooking methods and nourishing pairings.

Here are 10 of our satisfying diabetes-friendly potato recipes that are packed with fibre, flavour and balance — perfect for the family dinner table.

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Crunchy smashed potatoes with fish and fennel

Warm potato salad made healthier

Mushroom and herb shepherd’s pie

Chicken, spinach and potato bake

Beef, mushroom and red wine pies with garlic mash

Greek-style lamb with lemon potatoes

Smoky pork and potato traybake

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Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.