
3 ways with Corn Thins for delicious, wholesome snacks
Looking for easy snack ideas that are both tasty and satisfying? Corn Thins slices make a versatile, crunchy base for all kinds of toppings, with a subtle popcorn flavour that pairs wonderfully with both savoury and sweet ingredients.
Whether you’re after a gluten-free snack, a gut-friendly nibble or a lighter alternative to bread, these three simple ideas make it easy to mix things up.
1 A gluten-free snack
Eating gluten free doesn’t mean your snacks have to be bland. Corn Thins slices are gluten-free, making them a handy base for delicious toppings when you’re avoiding gluten or entertaining guests who have coeliac disease.
Try topping three Corn Thins slices with ¼ avocado, Vegemite and sliced tomato for a quick, savoury snack. The avocado adds healthy fats, while the tomato brings a fresh, juicy bite.
- Try it: 3 Corn Thins slices + ¼ avocado + Vegemite + sliced tomato.
- Related content: Your complete guide to coeliac disease, gluten sensitivity and going gluten free
2 IBS-friendly nibbles
Following a low-FODMAP diet? Corn Thins slices don’t contain wheat, rye or barley, making them a handy alternative to wheat-based crackers. Pair them with suitable low-FODMAP toppings for a simple snack.
Reduced-fat cheddar cheese is a tasty option. Hard cheeses are generally low in lactose, and cheddar provides calcium to help support healthy bones and teeth.
- Try it: 1-2 Corn Thins Original slices topped with reduced-fat cheddar cheese.
- Related content: Your complete beginners guide to going low-FODMAP
If you’re following a low-FODMAP diet, remember that portion sizes and the overall combination of ingredients matter, too.
3 A lighter munch
When you’re craving something lighter, Corn Thins slices offer a crisp alternative to chunky bread slices. The multigrain variety also provides a source of fibre, making it an easy way to add variety to your everyday snacks.
For a sweet twist, spread cottage cheese over Corn Thins slices, drizzle with honey and finish with a sprinkle of seeds. It’s a delicious combination of creamy, crunchy and sweet.
- Try it: Corn Thins Multigrain slices + cottage cheese + a drizzle of honey + a sprinkle of seeds.
- Related content: Smart snack swaps

Corn Thins Original and Corn Thins Multigrain, winners of Best Corn/Rice Cakes, Healthy Food Guide Awards 2026 (Australia and New Zealand)
Build a more balanced snack
Want to make your snack more satisfying? Pair your Corn Thins slices with a source of protein, such as cheese or cottage cheese, add vegetables or fruit for extra goodness, or include healthy fats from avocado, nuts or seeds. Mixing and matching these ingredients is an easy way to create a snack that suits your appetite.
Make snack time more versatile
From savoury avocado and tomato to cheesy bites and sweet cottage cheese toppings, Corn Thins slices are an easy way to mix up your everyday snacks. Their crisp texture and subtle popcorn flavour make them a versatile pantry staple, ready to pair with your favourite wholesome ingredients.
At Healthy Food Guide, we only collaborate with trusted brands. To bring you this article we have partnered with Real Foods Corn Thins, for more information about their products visit cornthins.com
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