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Healthy Food Guide reader

Our HFG readers sample, review and rate food products and recipes.

By Healthy Food Guide reader

A marathon effort

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A marathon effort

Discovering a love of exercise encouraged Dunedin banker Rachael Masterton...
How fitness can help in tough times

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How fitness can help in tough times

Mother and part-time student Kristina Lambert-Vickers gained strength, energy and...
Super salmon fingers

Mains

Super salmon fingers

2 ratings
Marinated chicken with roasted vegetables and couscous

Mains

Marinated chicken with roasted vegetables and couscous

Eggza

Homemade Takeaways

Eggza

1 ratings
Mega vege Mexican stack

Mains

Mega vege Mexican stack

1 ratings
Vegetarian pizza Kita’s way

Homemade Takeaways

Vegetarian pizza Kita’s way

Chilli mussel fettuccine

Mains

Chilli mussel fettuccine

1 ratings
21 top tips for school lunches

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21 top tips for school lunches

Stuck for ideas on filling your child’s lunchbox with food...
Staying healthy on holiday

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Staying healthy on holiday

It’s easy to eat ‘til we’re more than full and...
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