Low kilojoule

Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas.

Mains

Spinach, pumpkin and ricotta cannelloni

Mains

Creamy Jerusalem artichoke soup

Mains

Mushroom and herb shepherd’s pie

Mains

Hearty miso ginger chicken soup

Mains

Spicy roasted pumpkin soup

Mains

Chicken cacciatore with creamy polenta

Casseroles, stews

Mediterranean kale and freekeh stew

Curries, Asian-style

Red dhal with turmeric rice

Mains

Buckwheat vegetable risotto

Breakfast

One-pan kumara, spinach and feta frittata

Mains

Spicy prawn and capsicum sauté

Salads

Crispy fish, mango and chilli salad

Mains

Sticky chicken bánh mì

Mains

Vietnamese barbecued beef, kumara and mint salad

Mains

Prawn, avocado and peanut rice paper rolls

Mains

Eggplant rollatini

Mains

Teriyaki chicken sushi

Mains

Turkey, green bean and rainbow veges stir-fry

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