High iron

Improve your energy levels and resistance with a balanced, iron rich diet. Our huge collection of healthy, iron-boosting recipes are as tasty as they are easy to make.

Mains

Shakshuka with lentils and feta

Mains

Smoky paprika tofu scramble

Mains

Lamb ragout with barley and cauliflower pilaf

  

Mains

Spinach, pumpkin and ricotta cannelloni

Mains

Sausage meatballs with spaghetti and zoodles

Mains

Roasted tomato and chicken pesto pasta

Mains

Fragrant lamb and prune crockpot

Mains

Beef borscht

Mains

Quorn and bean chilli

Mains

Stuffed eggplant with tahini sauce

Mains

Lamb with apple and kohlrabi slaw

Mains

Lamb and apricot stuffed squash

Mains

Mini beef and sage meatloaves with kumara mash

Mains

Mexi spiced rice with chicken and slaw

Curries, Asian-style

Rich tomato tofu curry

Mains

Spiced pumpkin, cauliflower and chickpea bake

Mains

Chicken, spinach and potato bake

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