Advertisement

Dry July toolkit

Doing Dry July this year? Healthy Food Guide’s collection of advice and information will arm you well for your journey.

USEFUL RESOURCES

How many kJs are in alcoholic drinks?

We compare three alcoholic beverages (an amount you might consume...

ADVICE

Think before you drink: How to beat a...

Unfortunately, a hangover is something most of us have experienced....

COLLECTION

15 mocktails to try this Dry July

Delicious beverages to enjoy during your Dry July challenge.

ADVICE

Time to whittle your wine waist?

Do you have a squidgy waist that’s getting thicker, a...

ADVICE

Is your drinking a problem and you don’t...

What does relaxing with a wine in hand do for...

ADVICE

Alcohol and your health

You might enjoy the odd tipple, but how much do...

ASK THE EXPERTS

Ask the experts: Alcohol and ageing

Q: "My husband finds he cannot drink as much in...

ADVICE

Inside your body: The liver

You hear a lot about the liver — that we...

SHOPPING

How many kilojoules are in that alcoholic drink?

It’s surprising how many kilojoules/calories the alcohol in a drink...

ADVICE

Does alcohol adversely affect training?

Drinking a small amount of alcohol occasionally when you are...

ADVICE

Wine: Drink to your health?

We give you the lowdown on wine - is it...

VIDEO

Ask HFG: how much alcohol is okay?

We all enjoy a drink every now and then, but...

ASK THE EXPERTS

Ask the experts: Alcohol

Healthy Food Guide nutritionist Claire Turnbull answers your questions on...

ADVICE

How many kJs are you drinking?

We know drinks contain energy (kilojoules) but as liquid is...

VIDEO

Ask HFG: alcohol and sugar

We break down the relationship between alcohol and sugar with some...

Create shopping list from recipes in this collection

Advertisement

Shopping list saved to go to meal plans