Easy heats: 4 quick microwave recipes

From soups to desserts, microwaves can create flavourful meals, plus save you time and money! If you’re hungry and have less than 30 minutes to spare, these recipes will prove your microwave is a superstar in the kitchen.

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Bacon and corn chowder

Chicken in Creole sauce

Microwave ‘fried rice’

Gingerbread

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Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.