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Diabetes-friendly

Having type 2 diabetes, or pre-diabetes, doesn’t mean you can’t enjoy amazing food! Here are hundreds of healthy and delicious type-2 diabetes-friendly recipes.

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Pesto gnocchi and chicken bake

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Caramelised miso eggplant and tofu stir-fry

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Chinese-style pancakes with hoisin chicken

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Japanese bento

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Cajun-spiced fish with bean salad

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Sardine salsa with potato cakes

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Seared tuna with a spicy rice salad and...

Curries, Asian-style

Tempeh tamarind curry

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Spring spaghetti with chicken meatballs

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Cheesy mushroom and eggplant pasta

Homemade takeaways

Mexi tostada pizzas

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Spice rubbed fish with quinoa and kumara salad

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Chicken and lentil ginger soup with a warm...

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Baked fish with roasted kumara and creamy caper...

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