Healthy Food Guide TV Series episode 6

In this episode, is full fat really back? Carly Flynn finds out if it’s quantity, quality, or both when it comes to fat and what it’s doing for our bodies. Nutritionist Claire Turnbull gets the Parkinson kids on board with healthy eating by revamping their lunches. Executive chef Sam Campbell is with Claire in the kitchen for a tasty chickpea recipe and a fruity snack you won’t want to miss.

Watch episode 7 here