e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat barbecue or chargrill pan to high and place a layer of foil over grill. In a small bowl combine coriander, paprika and chilli flakes. Rub mixture over both sides of fish fillets. Place fish on foil and grill for 8 minutes or until cooked through.
2 Meanwhile, spray a large frying pan with oil and place over a high heat. Add corn. Stir occasionally for 3-4 minutes. Add cherry tomatoes, chickpeas and capsicums to pan and cook for 2-3 more minutes until tomatoes are slightly wilted. Stir through coriander and lime juice.
3 To serve, divide corn salad among serving plates and top with fish. Serve with lime wedges.
Calories 430 cal
Kilojoules 1800 kJ
Total fat 10 g
Saturated fat 2 g
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