High protein

Browse hundreds of high-protein recipes. Boost your protein intake with our delicious and healthy meal ideas.

Mains

Sizzling beef with Thai spices

Mains

Quorn biryani

Mains

Fish with celeriac mash

Mains

Spiced chicken with couscous

Mains

Tuna with vegetable strips and risoni

Mains

Mediterranean chicken with wholemeal couscous

Mains

Green tea salmon with miso greens

Mains

Tray-baked salmon

Breakfast

One-pan kumara, spinach and feta frittata

Mains

Spicy prawn and capsicum sauté

Salads

Crispy fish, mango and chilli salad

Mains

Salmon sticks with slaw

Mains

Beef satay skewers with date and parsley couscous

Mains

Spicy sausage and broccolini pasta

Mains

Lemon pepper chicken with risoni rocket salad

Mains

Tandoori tofu with carrot pickle

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