Pasta, rice and noodle dishes

Hundreds of easy, healthy, pasta, rice and noodle recipes, including healthy make-overs of family favourites.

Mains

Spinach, pumpkin and ricotta cannelloni

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Sausage meatballs with spaghetti and zoodles

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Roasted tomato and chicken pesto pasta

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Mexi spiced rice with chicken and slaw

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Rigatoni with broccoli and feta

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Garlic and pepper steak stir-fry with brown rice

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Creamy baked chicken and corn risotto

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Japanese teriyaki fish

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Sizzling beef with Thai spices

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Quorn biryani

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Tuna with vegetable strips and risoni

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Pasta with walnut-sage pesto and roast vegetables

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Buckwheat vegetable risotto

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Vege spaghetti

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Spicy sausage and broccolini pasta

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Lemon pepper chicken with risoni rocket salad

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