e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook pasta following packet directions until tender. Drain.
2 Place a large, deep frying pan over a medium-high heat. Spray with oil and cook garlic, onion and mushrooms for 5 minutes or until onion and mushrooms are golden and tender. Add cream, thyme and 1/2 cup water. Bring to the boil. Simmer for 10 minutes or until sauce has thickened.
3 Stir in chicken, silver beet and parmesan. Cook for 1 minute or until heated through. Add sauce to pasta, toss to combine and serve.
Calories 490 cal
Kilojoules 2050 kJ
Total fat 12 g
Saturated fat 7 g
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