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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 190°C. Place capsicums in a lightly greased ovenproof dish. Remove tops. Sprinkle with Cheesy crumb mix. Press down lightly. Replace capsicum tops. Spray with oil. Add 1/3 cup boiling water to the base of capsicums and cook for 25 minutes.
2 Meanwhile, prepare salad by mixing all ingredients together. Serve capsicums sprinkled with parsley (if you prefer), with salad and bread.
This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!
Calories 508 cal
Kilojoules 2130 kJ
Total fat 25 g
Saturated fat 7 g
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