Wash rice to reduce microplastic contamination
Washing your rice before cooking not only removes the surface...
Healthy Food Guide2026-04-08 09:57:41
Nutritious hospital food may help save heart patients’...
It’s not uncommon to hear people who have had a...
Healthy Food Guide2026-04-08 09:57:41
Stress may make it harder to fight off...
It’s long been thought that being under stress can make...
Healthy Food Guide2026-04-08 09:57:41
Poor sleep in middle age may increase dementia...
People who sleep six or fewer hours a night are...
Healthy Food Guide2021-04-22 12:34:02
A plant-rich diet may help your gut bacteria...
A new cross-sectional study provides more evidence of the benefits...
Healthy Food Guide2026-04-08 09:57:41
COVID linked to higher risk of anxiety and...
Being infected with COVID-19 may increase your risk of developing...
Healthy Food Guide2026-04-08 09:57:41
Don’t go bacon your heart – processed meat...
Eating processed meat is associated with an increased risk of...
Healthy Food Guide2026-04-08 09:57:41
Being an introvert may be an advantage in...
You may have noticed introverted friends celebrated the news of...
Healthy Food Guide2026-04-08 09:57:41
COVID deaths much higher in countries with more...
At a population level, the likelihood of death from COVID-19...
Healthy Food Guide2026-04-08 09:57:41
Peanut allergies are down after infant feeding changes
Peanut allergy in infants has decreased, in the wake of...
Healthy Food Guide2026-04-08 09:57:41
Productivity and retirement health worse for night owls...
The old adage ‘the early bird catches the worm’ rings...
Healthy Food Guide2026-04-08 12:11:35
Early ageing and disease risk goes up after...
People who experience mental illness in their youth are at...
Healthy Food Guide2026-04-08 09:57:41
Teens need enough sleep, for better mental health
Teenagers who get less than six hours of sleep a...
Healthy Food Guide2026-04-08 09:57:41
The financial impact of anorexia care
Carers for someone with eating disorder anorexia nervosa are more...
Healthy Food Guide2026-04-08 09:57:41
Afternoon naps may boost your brainpower
If you’re a fan of afternoon naps, a new study...
Healthy Food Guide2026-04-08 09:57:41
Gut health and COVID severity claim interesting but...
New research suggesting gut bacteria may play a part in...
Healthy Food Guide2026-04-08 09:57:41
More folic acid needed to prevent birth defects
Birth defects, such as spina bifida, may be greatly reduced...
Healthy Food Guide2026-04-08 09:57:41
Risk of hand sanitiser poisoning underestimated
Hand sanitiser is everywhere these days, thanks to COVID-19 infection...
Healthy Food Guide2026-04-08 09:57:41