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Manage your diabetes

Prevention, lowering risk, managing your condition, FAQs… and more.

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Show type 2 some muscle

Show type 2 some muscle

Early onset type 2 diabetes

Early onset type 2 diabetes

Diabetes toolkit: Your complete guide to living with type 2 diabetes

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Diabetes toolkit: Your complete guide to living with...

Label detective: Sugar tax

Label detective: Sugar tax

Berries and tea to ward off diabetes

Berries and tea to ward off diabetes

Eating lots of antioxidant-rich food potentially lowers your risk of...

Tipping the scales on diabetes

Tipping the scales on diabetes

Could a strict energy-controlled diet really kick type 2 diabetes...

How to turn around pre-diabetes

How to turn around pre-diabetes

An estimated 352.1 million people worldwide are thought to have...

Lower your diabetes risk

Lower your diabetes risk

Diabetes is a big health issue in New Zealand. It’s...

Living with type 2 diabetes

Living with type 2 diabetes

Being diagnosed with type 2 diabetes can be overwhelming at...

Type 2 diabetes: The essentials

Type 2 diabetes: The essentials

Odds are, you or someone you know has diabetes. It...

10 of the best diabetes-friendly snacks

10 of the best diabetes-friendly snacks

1. One fresh pear and one slice of Kraft Singles...

Common diabetes myths

Common diabetes myths

There are many myths and misconceptions surrounding diabetes. So what’s...

Diabetes: Commonly-asked questions

Diabetes: Commonly-asked questions

Nutritionist Claire Turnbull answers the questions people newly-diagnosed with diabetes...

Preventing diabetes: Six lifestyle changes is all it takes

Preventing diabetes: 6 lifestyle changes is all it...

Type 2 diabetes is NZ's fastest growing chronic disease –...

Managing diabetes

Managing diabetes

Diabetes NZ gives advice on what to do and how...

How I danced away type 2 diabetes

How I danced away type 2 diabetes

Being diagnosed with type 2 diabetes gave Yvonne Appleby a...

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