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Seasons - Summer

ADVICE

Christmas dinner on a budget

Christmas is a wonderful time to get together with family...

SHOPPING

Weeknight meal planner – Summer 6

Enjoy four nights of delicious, nutritionist-approved meals for two, for...

SHOPPING

In season: Late summer golden queen peaches

Golden queen peaches Golden queens are the clingstone peaches that fill...

ADVICE

The lost plot: Planting winter veges

As the year starts to move towards autumn, it’s time...

SHOPPING

Weeknight meal planner – Summer 5

Enjoy four nights of delicious, nutritionist-approved meals for two, for...

ADVICE

Abra-kebab-ra!

Skewers are perfect for the barbecue. Build a healthier kebab...

SHOPPING

In Season mid summer: Prince melon, blackcurrants

Prince melon Also known as derishi, prince melons are one of...

ADVICE

The lost plot: Growing beans over summer

Beans are a crop that prefers the warmer parts of...

SHOPPING

Weeknight meal planner – Summer 4

Enjoy four nights of delicious, nutritionist-approved meals for two, for...

ADVICE

The lost plot: Growing gem squash

Gem squash is a crop not as well known in...

SHOPPING

In Season early summer: Billington plums, peas

Billington plums AKA Christmas plums, these little beauties are one of...

ADVICE

Try something new: Refresher course

Fresh juicy fruits and herbs are a splash hit in...

SHOPPING

In season late summer: Bitter melon, butternut squash,...

Bitter melon Bitter melon, also called karela, bitter gourd or fu...

SHOPPING

In season mid-summer: Curry leaf, watermelon, taro

Curry leaf The curry leaf is popular in Indian-inspired cuisine, bringing...

SHOPPING

In season early summer: Broad beans, daikon, chives

Broad beans A half-cup serve of broad beans is low in...

SHOPPING

In season late summer: Broccoli, pumpkin, snow peas

Broccoli Broccoli is a good source of vitamin C, folate and...

SHOPPING

In season early summer: Dill, cherry tomatoes, rocket

Dill Although used in small amounts, herbs add beneficial polyphenols to...

SHOPPING

In season early summer: Thai basil, Lebanese cucumber,...

Thai basil Basil contains useful amounts of antioxidants such as vitamin...

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