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Weeknight meal plan: Salmon tortillas, lemon chicken, chilli beef, sushi bowl

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Just grab your shopping list and get dinner done.

Weeknight recipes for two:

Monday: Salmon tortillas with creamy avocado salsa

Tuesday: Tangy lemon chicken with crispy sage potatoes

Wednesday: Chilli beef with cashews and greens

Thursday: Avocado sushi bowl

DOWNLOAD – Weeknight meal planner Spring 3

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Date modified: 8 April 2026
First published: Nov 2017

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Discover the healthiest supermarket foods, chosen by our dietitians.

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Shopping list saved to go to meal plans