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Weeknight meal plan: Stuffed eggplant, lamb salad, grilled chicken, veg stir-fry

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Just grab your shopping list and get dinner done.

Weeknight recipes for two:

Monday: Stuffed eggplant with roasted tomatoes

Tuesday: Barbecued butternut and lamb salad

Wednesday: Grilled chicken with creamy potato salad and fresh apricot salsa

Thursday: Vege stir-fry with ginger and spicy peanut sauce

DOWNLOAD – Weeknight meal planner Summer 3

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Date modified: 8 April 2026
First published: Feb 2018

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Discover the healthiest supermarket foods, chosen by our dietitians.

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