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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Try this Mexican-inspired dish - you can make it gluten-free and it's low in calories too!
1 Set a medium-sized grill pan over a high heat. Cook capsicums for 5-7 minutes or until charred and tender. Chop roughly and place in a large bowl. Set aside.
2 Sprinkle both sides of fish with Mexican seasoning. Spray a medium-sized grill pan with oil and set over a medium heat. Cook each side of fish for 2-3 minutes or until just cooked through.
3 Meanwhile, to make salsa, add remaining ingredients to capsicum bowl and toss lightly. Top salsa with fish and serve with toasted ciabatta.
Calories 358 cal
Kilojoules 1500 kJ
Total fat 6 g
Saturated fat 1 g
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Perfect flavour combination