Ready in 20 minutes

When you need something to eat fast but don’t want to settle for nutritionally deficient convenience food, try one of these quick and easy recipes. You’ll have exactly what you need in just 20 minutes.

Mains

Mexi spiced rice with chicken and slaw

Mains

Hearty miso ginger chicken soup

Mains

Rigatoni with broccoli and feta

Casseroles, stews

Middle Eastern bean and kumara stew

Mains

Garlic and pepper steak stir-fry with brown rice

Mains

Japanese teriyaki fish

Breakfast

Avocado with herb salad and dukkah bruschetta

Mains

Green tea salmon with miso greens

Breakfast

Blueberry pikelets

Breakfast

Kids’ breakfast wrap

Mains

Vege spaghetti

Mains

Spicy prawn and capsicum sauté

Mains

Salmon sticks with slaw

Mains

Lemon pepper chicken with risoni rocket salad

Desserts

Frozen yoghurt Easter egg pops

Mains

Miso-poached chicken and buckwheat bowl

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