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SHOPPING

Weeknight meal plan: Chicken salad, courgette ‘pasta’, ginger beef bowl, rice salad

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable.

Easily create a shopping list of the recipes below and get dinner done.

Weeknight recipes for two:

Monday: Chicken noodle salad with spicy sesame dressing

Tuesday: Courgette ‘pasta’ with fresh tomato sauce and spicy sardines

Wednesday: Turmeric ginger beef bowl

Thursday: Roast vege rice salad with sweet miso dressing

Watch: How to use shopping lists and meal plans on healthyfood.com


Date modified: 17 July 2023
First published: Apr 2018

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