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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This dairy-free recipe is a fragrant bowl of spicy ginger and chilli flavours and the peppery aroma of turmeric. So next time it's just two of you, try out this vege packed and high-protein recipe.
1 Cook rice according to packet instructions. Set aside.
2 In a shallow dish, place oil, fish sauce, brown sugar, ginger and turmeric and mix well. Add schnitzel, toss to coat and set aside to marinate.
3 Prepare all vegetables and arrange in 2 bowls. Divide rice between the bowls.
4 Spray a pan with oil and set over a high heat. Cook beef for 30 seconds each side. Remove from pan and slice into strips. Add to bowls, along with any juices. Garnish with chilli slices and sauce, if desired.
Make it gluten free: Check sauces and ground turmeric are gluten free.
Cook extra rice to use in Roast vege rice salad with sweet miso dressing recipe.
This recipe is from our Weeknight meal planner feature – everything you need for four nights of delicious, nutritionist-approved meals for two, for under $97. Just grab your shopping list and get dinner done!
Calories 583 cal
Kilojoules 2440 kJ
Total fat 30 g
Saturated fat 6 g
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