Courgette ‘pasta’ with fresh tomato sauce and spicy sardines

Instructions

1. In a large pan, heat half of the olive oil over medium. Add chives, garlic, capsicum and tomatoes and cook, stirring, for 5 minutes. Stir through spinach leaves. Remove from pan and set aside.
2. Return pan to heat and add remaining olive oil. Add courgettes and cook, stirring, for 5-10 minutes, until softened and a little browned.
3. Divide courgette ‘pasta’ between plates and top with sardines, tomato sauce and avocado.