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Expert advice & dietitian-approved recipes
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol

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How to look after your heart

It’s a sad statistic, but heart (cardiovascular) disease is our leading cause of death. It’s not something to boast about, but it does give us a good heads up that we need to look after our hearts before it’s too late. So we’ve pulled together a selection of expert advice on how you can improve your heart health and reduce your risk of adding to that statistic.

Create shopping list from recipes in this collection

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Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Discover the healthiest supermarket foods, chosen by our dietitians.

View the winning products
Shopping list saved to go to meal plans