

Berry-cranberry iced tea
(at time of publication)
Ingredients
- 2 English-breakfast tea bags
- 1 ½ tablespoons castor sugar
- 1 cup frozen mixed berries
- 500ml light cranberry juice
- 2 cups ice cubes, to serve
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Instructions
1 Place tea bags and sugar in a large heatproof jug. Add 4 cups boiling water and leave to steep for 3-4 minutes. Stir to dissolve sugar, discard tea bags and set aside to cool. Refrigerate to chill.
2 Place tea mixture, berries, cranberry juice and ice cubes in a large serving jug. Divide among 6 tall glasses to serve.
Nutrition Info (per serve)
-
Calories 33cal
-
Kilojoules 140kJ
-
protein N/S
-
total fat N/S
-
saturated fat N/S
-
Carbohydrates 10g
-
–Sugars 7g
-
Dietary fibre 1g
-
Sodium 10mg
-
Calcium 10mg
-
iron N/S
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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