Oaty apple and berry slice

You can’t beat a good homemade slice and this one is not only delicious but really simple to make. Great to pack for picnics or a lunchbox treat.

Serves: 24 (makes 24 slices)

Time to make: 45 mins

Hands-on time: 15 mins

Ingredients

More weights & measures

1 ½ cups wholemeal flour

2 cups rolled oatsoatmeal uncookedX

½ cup oat bran

¾ cup brown sugarlight brown cane sugarX

1 teaspoon cinnamon

2 teaspoons baking powder

⅔ cup (160ml) canola or sunflower oil

½ cup low-fat plain yoghurt

1 egg

2 medium apples, skin on, cored, finely diced

2 cups fresh or frozen berries

2 tablespoons icingfrostingX sugar, for dusting

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Instructions

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1 Preheat oven to 180°C. Line a 24cm slice tin with baking paper.

2 Combine dry ingredients in a bowl. In a separate bowl whisk oil, yoghurt and egg together then add to dry ingredients. Mix well.

3 Press three-quarters of the mixture into the base of prepared tin. Sprinkle with apples, berries then the remaining mix.

4 Bake for 30 minutes until golden. Leave to cool in tin before turning out and cutting. Dust with a little icing sugar to serve.

Nutrition Info (per serve)

Calories 148 cal

Kilojoules 620 kJ

Protein 3 g

Total fat 7 g

Saturated fat 1 g

Carbohydrates 20 g

Sugar 8 g

Dietary fibre 2 g

Sodium 40 mg

Calcium 40 mg

Iron 1 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.