Soy-glazed tuna
Time to make: 5 mins
Ingredients
Units: Metric | Imperial (US)
- tuna steaks
- soy sauce
- fresh lime juice
Instructions
1 Quickly cook tuna steaks (only a couple of minutes each side - they're better rare), with a dash of soy sauce and lime juice added in the last minute of cooking to glaze.
2 Served with steamed rice and green beans dressed with sesame oil, it's a real health boost.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Author: Niki Bezzant - Editor-at-large
First published: Sep 2006
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.