Log in to your account

Not a member yet?

Subscribe now

Advertisement

Spelt, white bean and pancetta soup
Mains
1 ratingsRate

Spelt, white bean and pancetta soup

Spelt is an ancient variety of wheat with a delicious nutty taste and slightly chewy texture. It is gentler on digestion than regular wheat, with more protein and fats than common wheat.
Serves: 4
Time to make: 1 hr 5 mins
Hands-on time: 20 mins

Variations

If you can’t find spelt, substitute it with freekeh, farro or barley.

HFG tip

Spelt takes around 40 minutes to cook and can be used in soups, salads, stews and pilafs.

Rate and share:

Leave a Reply

Join healthyfood.com today from as little as 1 per month* using code:

Shopping list saved to go to meal plans