e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook pasta following packet directions. Drain well.
2 Place spinach in a large heatproof bowl. Just cover with boiling water and set aside for 30 seconds. Drain then squeeze out excess water. In a large bowl, combine chopped spinach, ricotta, courgette, pine nuts and zest. Season with salt and pepper.
3 Preheat oven to 180ºC. Lightly oil a 1.5L/6 cup-capacity ovenproof baking dish. Spread 1 cup passata over base of dish. Spoon ricotta filling into pasta shells and arrange in a single layer in dish. Pour remaining sauce evenly over pasta then sprinkle with breadcrumbs and parmesan. Place in oven and bake for 20 minutes, or until breadcrumbs are golden.
Make it gluten free: Use gluten-free pasta and bread, and ensure passata is also gluten-free.
Calories 526 cal
Kilojoules 2200 kJ
Total fat 14 g
Saturated fat 6 g
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