e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Heat oil in a large non-stick pan. Add vegetables and garlic and cook for 10 minutes, stirring from time to time. Add 1-2 tablespoons water if the mixture begins to stick.
2 Add mince. Cook breaking up mince with the back of a spoon so it cooks evenly. Stir in pesto, tomatoes and 1 cup water. Simmer for 15 minutes until sauce becomes thick. Season.
3 Meanwhile, cook fettuccine in boiling salted water until tender. Drain pasta and add spinach.
Stir until leaves are wilted. Add parsley. Place pasta on plates and top with mince. Garnish with fresh basil or parsley if preferred.
Make it gluten free: Check pesto is gluten free and use gluten-free pasta.
Calories 440 cal
Kilojoules 1840 kJ
Total fat 11 g
Saturated fat 3 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
