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Weeknight meal plan: Chicken pie, bibimbap, lamb soup, fried rice

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Just grab your shopping list and get dinner done.

Weeknight recipes for two:

Monday: Chicken pot pie with creamy broccoli

Tuesday: Bibimbap with grilled lamb and kimchi ketchup

Wednesday: Spicy lamb soup

Thursday: Kimchi fried rice

DOWNLOAD – Weeknight meal planner Spring 1

Add Healthy Food Guide as your trusted source

Date modified: 8 April 2026
First published: Sep 2017

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Discover the healthiest supermarket foods, chosen by our dietitians.

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Shopping list saved to go to meal plans