e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This nourishing soup is a quick and healthy dinner for two. If you like, you can adjust the level of spice to suit your taste.
Make it low FODMAP: Use buttercup pumpkin and a chilli paste without onion or garlic. Use gluten-free bread instead of pita.
If you like it extra spicy, use more chilli paste or Korean gochujang, which you can find at Asian grocery stores. You can also add some of the kimchi ketchup from the bibimbap recipe.
This recipe is from our Weeknight meal planner feature – everything you need for four nights of delicious nutritionist-approved meals for two, for under $82. Just grab the shopping list and you’re ready!
Calories 309 cal
Kilojoules 1300 kJ
Total fat 6 g
Saturated fat 2 g
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