Life stage - Family health

Expert advice and tips for keeping your family healthy.

NEWS

Children missing out on mental health care

Researchers have uncovered what they call ‘an invisible crisis in...

ASK THE EXPERTS

How to help your teen vegan meet their...

Q My teenage daughter wants to become vegan. How can...

NEWS

Better emotional regulation may protect kids against anorexia

Ongoing problems with emotional regulation skills in children aged three...

ASK THE EXPERTS

Is it okay to give kids a nightly...

Dietitian Susie Burrell looks at whether having dessert with the...

NEWS

Special ‘straw’ shows promise as a cure for...

Everyone has a favourite home remedy for hiccups, from holding...

SHOPPING

9 processed foods that are perfectly healthy

They’re often considered unhealthy, but not all processed foods are...

ADVICE

Which is healthier: fruit toast or a cheese...

Crunchy raisin toast or cheesy toasted sandwiches are both convenient...

ADVICE

Why do lips get dry, and does lip...

As we head into the colder weather, many of us...

ADVICE

How to eat healthily on a budget

Want to get healthy and save money? HFG shows you...

NEWS

Peanut allergies are down after infant feeding changes

Peanut allergy in infants has decreased, in the wake of...

ADVICE

What to eat preconception and during pregnancy (for...

Thinking of starting a family and want to get on...

NEWS

Early ageing and disease risk goes up after...

People who experience mental illness in their youth are at...

ADVICE

Good nutrition may help boost COVID vaccine protection

If we’re going to rely on COVID-19 vaccines to bring...

NEWS

Teens need enough sleep, for better mental health

Teenagers who get less than six hours of sleep a...

ADVICE

What to eat to help psoriasis

Psoriasis is a common skin disease — but its knock-on...

NEWS

The financial impact of anorexia care

Carers for someone with eating disorder anorexia nervosa are more...

ADVICE

What to feed your kids for better learning...

What kids eat can impact their capacity to learn. We...

ADVICE

7 everyday foods that feed your brain

Research shows certain nutrients are linked to good brain health...
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