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Life stage - Children's health

Expert advice on food and nutrition for children, managing food allergies and fussy eaters.

ADVICE

5 everyday super foods that won’t break the...

Whilst 'superfoods' are a clever construct of marketing, there are...

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How to deal with ‘hangry’ kids

Like adults, children can get “hangry” – a combination of...

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5 simple ways to increase your intake of...

We all know that whole grains, such as rye and...

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21 healthy snacks under 100 calories

Snacking between meals is not a bad thing and can...

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Healthy diet may help kids with ADHD focus

A healthy diet, rich in fruit and vegetables, may help...

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The ultimate guide to healthy after-school snacks for...

Looking for healthy, after-school snacks that satisfy without spoiling dinner?...

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What foods help if your kid is constipated?

Dietitian and registered nurse Joanna Baker has some great tips...

NEWS

Bigger veg portions encourage kids to eat more...

Want to get your kids eating more vegetables? Try filling...

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Sugary drinks affect boys’ behaviour and maths scores

Sugary drinks may negatively affect behaviour and maths scores in...

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COVID spread at primary schools may be underestimated

Primary schools potentially contribute significantly to the spread of COVID-19,...

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Higher fruit and veg intake may help teen...

Secondary school kids who eat a lot of vegetables and...

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The known harms of Instagram for teen girls’...

Facebook officials had internal research in March 2020 showing that...

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50 easy ways to eat more fruit and...

Eat more vegetables and fruit. Yes, we know — we’ve...

ADVICE

How to support a vegetarian child

So your child wants to become a vegetarian? Before you...

NEWS

Youth depression and anxiety doubles during pandemic

Depression and anxiety symptoms in children and adolescents have doubled...

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Children missing out on mental health care

Researchers have uncovered what they call ‘an invisible crisis in...

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Better emotional regulation may protect kids against anorexia

Ongoing problems with emotional regulation skills in children aged three...

ASK THE EXPERTS

Is it okay to give kids a nightly...

Dietitian Susie Burrell looks at whether having dessert with the...
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