Life stage - Men's health

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Man up for your health – there’s no...

It’s men’s health month, and I’ve been seeing lots of...

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Am I too old to lose weight and...

It’s a question, or more likely an excuse, that comes...

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The benefits of strength-based exercise

You might already know my story of losing 60kg. If...

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Simple strategies for a healthy holiday

The holidays: a chance to unwind, relax, catch up with...

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Small changes: What they are and why they...

We’ve all tried a few diets. Sometimes we lose a...

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Bropocalypse now!

Registered dietitian Dave Shaw takes a look at the pseudoscience...

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Men’s health: Prostate cancer

My Dad has prostate cancer, so the morning I woke...

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Simple tips for achieving your goals

Setting goals is easy. Delivering on them, well that’s a...

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Working smarter, not harder

When people hear my story of losing 60kg, they assume...

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A few words on motivation

I’ve never been arrested, but I’m guessing if you really...

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Time for blokes to ‘man up’ and get...

It’s Blue September, which means men will hopefully be getting...

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Will fish oil give us cancer?

People often feel frustrated when advice about what’s healthy changes. Just...

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Are your hormones playing havoc with your health?

Do any of these sound like you? Finding that whatever you...

ADVICE

When your body turns against you

Ageing brings with it biological changes that can, at times,...

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Infertility, the male perspective: How to boost your...

Much of the time when we think of fertility problems...

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Man up! Part 2

In part two of our men’s health special, we meet...

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Man up! Part 1

Real men on taking control, getting healthy and staying healthy.We...

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Man traps

HFG nutritionist Claire Turnbull has a guide to products targeted...

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