Tahini bliss balls
- 1 cup dried fruit, such as raisins, currants, or chopped figs or apricots
- ½ cup LSA or ground seed mix (see tips)
- 4 tablespoons maple, agave or brown rice syrup
- ½ cup nut butter, such as almond or peanut
- ½ cup sesame seeds, plus 1/3 cup extra to coat
- 4 tablespoons tahini
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1 Put all the ingredients except the 1/3 cup sesame seeds for coating in a food processor. Blend until fine and paste-like.
2 Using lightly oiled hands, roll the mixture into walnut-size balls, then roll in the extra sesame seeds. Chill for at least 15 min to firm up. Store in a covered container in the fridge for up to 1 month.
LSA is a mix of ground linseeds, sunflower seeds and almonds.
Experiment with different coatings – try finely chopped almonds or pistachios; desiccated coconut; or cocoa powder. Wrap in cellophane or place in a box for a special gift.
Nutrition Info (per serve)
Total fat 9.1g
–Saturated fat 1.2g
Dietary fibre 2.1g
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