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All you need to know about potatoes

Healthy Food Guide‘s best potato recipes and articles to make use of this great vegetable.

Mains

Chicken and mushroom potato-topped pie

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Why you should eat potatoes

Potatoes are our most popular vegetable. And they are so...

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How to choose potatoes

Potatoes are inexpensive, readily available and the most popular vegetables...

Mains

Jacket potato with bacon, corn, chives and cheddar

ASK THE EXPERTS

Ask Niki: Potato skin

Q: I have read that potatoes contain solanine – a...

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Extreme makeover: Mashed potato

Traditional mashed potato has lashings of cream and butter. But...

Side Dishes

Potato and pumpkin gratin

Mains

Fish pie with potato topping

Roasts

Crispy low-fat roast potatoes

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How do they produce potatoes?

Kiwis love potatoes! Niki Bezzant looks at how our favourite...

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