e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Heat olive oil in a large saucepan over medium heat. Add the chopped leek, celery and carrot and cook, stirring, for 10 minutes or until soft. Add the garlic and cook for a further 30 seconds, or until fragrant.
2 Add stock and water to saucepan, cover, and simmer for 10 minutes. Add silver beet and butter beans, cover and simmer for 5 minutes, or until the silver beet is tender.
3 Combine ricotta and cheddar cheese in a small bowl. Grill bread on both sides in the oven until golden. Top with cheese mixture and bake for a further 10 minutes, or until warm and cheddar is melted. Serve with cheese toast.
Make it gluten free: Use gluten-free bread and check stock is gluten free.
Calories 290 cal
Kilojoules 1220 kJ
Total fat 9 g
Saturated fat 4 g
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