Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes

Advertisement

Spider mini pizzas

  • Hands-on time: 15 mins
  • Time to make: 25 mins
  • Serving: 8 people (makes 8 mini pizzas)
Ingredients

Ingredients

  • 8 mini pita breads (we used Danny’s Mini Oat Bran Pita)
  • 8 teaspoons pizza paste or no-added-salt tomato paste
  • 8 slices (21g each) edam cheese
  • 8 tablespoons grated mozzarella cheese
  • 1 pickled gherkin, cut into 8 round slices
  • 100g jar capers, drained and rinsed
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Heat the oven to 180°C.

    2 Spread pizza paste onto each pita bread. Cut the edam slices into thin strips and arrange them to resemble spokes of a wheel. Arrange the grated mozzarella between the edam cheese strips to resemble concentric circles of a spider’s web. To make a spider, use a pickle slice for the body, 3 capers per leg (8 legs per spider).

    3 Bake for 10 minutes to melt the cheese.

    Variations

    • Instead of pita bread, use sliced-up bread rolls, or cut out circles from wholegrain bread with a cookie cutter.
    • You can make spiders from black or green olives, too — one pitted olive for the body, another sliced up for legs.
    • Red spiders can be made using sun-dried tomatoes.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans