7-day lower-carb meal planner

If you’re keeping an eye on the amount of carbohydrate you consume, this meal planner makes it easy. We’ve hand-picked a week’s worth of lower-carb dinners to ensure you meet your energy needs and still get plenty of fibre, concentrating on the quality, rather than quantity, of carbohydrates in your meals. Simply save the planner to your ‘favourites‘ and click ‘Create a shopping list’, then hit the supermarket.

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Mains

Monday

Mains

Tuesday

Curries, Asian-style

Wednesday

Fritters

Thursday

Casseroles, Stews

Friday

Mains

Saturday

Mains

Sunday

Create shopping list from recipes in this collection

Go to homepage*Subsequent months will be $2.75