Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Recipe Image

Advertisement

Pasta frittata

  • Time to make: 20 mins
  • Serving: 2 people
Ratings: 5.0
Ingredients

Ingredients

  • spray oil
  • 1 spring onion
  • 1 tomato, chopped
  • 1 cup leftover pasta
  • 1 cup leftover vegetables (I used pumpkin and kumara)
  • handful fresh herbs
  • ¼ cup grated edam cheese
  • 3 eggs, lightly beaten
  • dash smoked paprika
  • dash chilli flakes (optional)
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven grill. Spray a small pan with oil. Add spring onions and tomatoes. Add pasta and vegetables. Spread them out evenly through the pan. Scatter over herbs. Pour over beaten eggs, paprika, and chilli flakes (if using).

    2 Cook for about 8 minutes, then place under a hot grill for another 5-10 minutes, until cooked through and cheese has melted. Serve with salad or vegetables.

    HFG tip

    These quantities are a rough guide – just expand or reduce depending on how much leftover food you have!

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans