e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
If you love hummus try this sweet potato recipe, sprinkled with pomegranate molasses, seeds and pistachios for extra crunch!
1 Heat the oven to 200°C/fan 180°C/gas 6. Line a baking tray with baking paper.
2 Put the sweet potato chunks on the tray and drizzle with the oil. Toss well and season with freshly ground black pepper. Bake for 25–30 min until the kumara are tender and golden. Set aside to cool.
3 Put the cooled sweet potato, chickpeas, tahini, lemon juice and garlic in a food processor. Whiz with enough warm water to make a smooth mixture, then season with pepper. Sprinkle over the pomegranate seeds, pomegranate molasses, chopped pistachios and extra virgin olive oil, to drizzle.
Calories 179 cal
Kilojoules 749 kJ
Total fat 8.9 g
Saturated fat 1.3 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
