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Weeknight meal plan: Lamb meatballs, spicy tofu, tandoori salmon, chicken minestrone

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable.

Easily create a shopping list of the recipes below and get dinner done.

Weeknight recipes for two:

Monday: Lamb and vege meatballs with spiced lentils

Tuesday: Braised spicy mushrooms and tofu

Wednesday: Roast tandoori-spiced salmon with quinoa and lemon yoghurt

Thursday: Chicken minestrone

Watch: How to use shopping lists and meal plans on healthyfood.com


Date modified: 17 July 2023
First published: Jul 2018

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