e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
Our low calorie, slow cooker butter chicken recipe is one of the best you will try! You will love how easy it is to make in the comfort of your own home and nothing beats sitting down to a great curry to finish off a chaotic day.
1 Set a medium to large-sized slow cooker to low. Heat oil in a large pan. Add onions and garlic. Cook, stirring frequently, until onions are clear but not browned. Stir in ginger, curry powder, cumin and coriander. Cook for about 1 more minute.
2 Add chicken to pan over a moderate heat. Tip pan contents into slow cooker. Stir in tomatoes, evaporated milk, tomato paste and garam masala. Cover and cook on low for 6-8 hours.
3 Stir in yoghurt and sugar. Season with salt. Leave for another 15-20 minutes (on longer cooking the yoghurt may separate). Serve on rice with poppadums and a cucumber and tomato salad on the side.
Make it gluten free: Use gluten-free curry powder, canned tomatoes, tomato paste, yoghurt and cornflour (if using).
If sauce seems too thin, before adding garam masala, add about 1 tablespoon arrowroot, potato starch or cornflour mixed to a paste with warm water.
Calories 272 cal
Kilojoules 1140 kJ
Total fat 7 g
Saturated fat 2 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
