e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Lightly grease a muffin pan with a little spray oil. Cream spread with sugar until light and fluffy using a wooden spoon or electric beater.
2 Add eggs one at a time, beating well after each addition.
3 Sieve flours with mixed spice. Fold dry ingredients into eggs with yoghurt. Add blackcurrants or cranberries. Stir in lightly.
4 Spoon mixture into prepared muffin pan and level surface with a knife. Cook for 25-30 minutes, until golden brown and firm to touch. Cool before icing. Ice with glacé icing and top with fresh or frozen berries of your choice.
Experiment with different fruit such as blueberries, or use a combination of fruit.
Calories 172 cal
Kilojoules 720 kJ
Total fat 7 g
Saturated fat 1 g
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