e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200ºC. Place potatoes and parsnips in a pan of boiling water and cook for 8 minutes.
2 Meanwhile, to prepare meatballs, place breadcrumbs in a bowl with mince. Finely chop half an onion and add to bowl with egg and half the mint. Mix together until well blended. Shape into 12 small meatballs.
3 Drain potatoes and parsnips. Spray a large ovenproof dish with some oil and add meatballs with potatoes, parsnips and the remaining onion halves, cut in wedges. Spray with oil. Cook for 25-30 minutes, turning once halfway through cooking.
4 Add tomatoes for the final 5 minutes cooking. Serve meatballs and veges sprinkled with the remaining fresh mint.
Make it gluten free: Use gluten-free breadcrumbs.
Calories 359 cal
Kilojoules 1500 kJ
Total fat 10 g
Saturated fat 3 g
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